Military Training Programs
Expertly-designed training programs from someone who worked with the U.S. Army and U.S. Air Force Special Warfare, including the training pipeline at JBSA-Lackland. Click on each tab to learn more.
AFSPECWAR Tier 2 OFT Training Plan
12-Week program to get you ready for your OFT.
Test specific movements included: ruck, long jump, pro-agility, trap bar deadlift, farmer carry, shuttle run, and swim.
Who is this program for?
Anyone who has an OFT coming up in the near future and would like to be as prepared as possible.
AFSOC PT Test Training Plan
Check back. Coming soon!
AFSPECWAR Pipeline Prep
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USAF PFT Training Plan
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Army Combat Fitness Test Training Plan
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Ready to learn more in a discovery call?